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Makes One 8 oz spritz Ingredients: 5-7 raspberries 1 tbsp fresh mint 1 tsp honey (optional) 1 tbsp lemon juice 1 dropper Yeast Buster 4 oz sparkling water Garnish: mint leaves Directions: To a 8oz glass add the raspberries, mint, honey (optional), yeast buster and lemon juice. Muddle until mo... View Post -
Total Time: 5 min prep + 4 hours in fridge | Servings: 1 serving with sprouted oats, matcha powder, honey, chia seeds, coconut yogurt, vanilla bean, maca powder and sea salt (with matcha mylkshake with the bitters) Ingredients: ⅓ cup sprouted oats 1 tbsp chia seeds 1 tsp matcha powder 2 tbsp ... View Post -
INGREDIENTS: 2 ripe plantains ½ cup raw cacao powder ½ cup creamy almond butter ¼ cup maple syrup (optional for sweetness) ½ cup chocolate chips (optional, Lily’s or Lakanto sugar free) DIRECTIONS: Preheat your oven to 350°F and line a baking dish with parchment paper. Peel the plantains an... View Post -
Makes 1 serving INGREDIENTS 1 1/2 cups coconut milk 1 tbsp Flora Ex Machina Royal Ghee Gold 1/2 tsp ground turmeric 1/2 tsp ground ginger 1/2 tsp ground cinnamon 1-2 tsp honey or maple syrup (optional) DIRECTIONS In a small saucepan, heat the milk over medium heat until it starts to steam... View Post -
Makes about 10 clusters Ingredients ½ cup blueberries, washed and dried thoroughly ½ cup cacao powder ¼ cup melted coconut oil 2 tbsp maple syrup 1 tbsp shredded coconut 1 tbsp hemp seeds Directions: To a small bowl add cacao and melted coconut oil. Whisk until completely combined. Next add ... View Post
