The OWL’s Nest Blog

fall recipe

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    Golden Root Veggie Soup

    Total Time: 40 minutes | Servings: 4 Pureed soup with golden beets, ginger, carrots, parsnip and hemp seeds Ingredients: 2 cups carrots, largely diced 2 cups parsnips, largely diced 6 golden beets 2 tbsp fresh ginger root 1 tbsp coriander 2 tbsp olive oil ¼ cup hemp seeds 4 cups bone broth el... View Post
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    Dandelion Cocoa Latte

    Total Time: 10 minutes | Servings: 1 latte With dandelion tea, cocoa, lion’s mane, bone broth, hemp seeds, honey and sea salt Ingredients: 1 ½ cup Bone Broth Elixir, we used Bison! 1 bag dandelion tea 1 tbsp cocoa powder 1-2 tbsp honey 2 tbsp hemp seeds 1 tsp lion’s mane powder 20-30 drops liv... View Post
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    Greens & Coconut Halibut Soup

    Total Time: 30 minutes | Servings: 3-4 blended with parsley, fresh coriander, basil, olive oil, coconut yogurt with seared halibut and cilantro flowers Ingredients: 1 lb halibut, skin removed 1 cup coconut milk 1 cup coconut yogurt 2 cups bone broth elixir, we used chicken 2 tbsp olive oil + m... View Post
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    Pan Seared Fennel

    Total Time: 30 minutes | Servings: 4 servings

    served on top of a bed of lentils, spinach, thyme, ghee, lemon zest and parsley and pomegranate

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    Mashed Potatoes with Turkey Broth Elixir Gravy

    INGREDIENTS For the mashed potatoes: ½ cup Cashew milk cream, warm 7 tbsp Ghee Yukon Gold Potatoes x 2 lbs, peeled, quartered Kosher salt to taste Flaky salt to finish For the gravy: 1 jar OWL Turkey Broth (4 cups) ¼ cup Arrow root ¼ cup Ghee 1 tbsp fresh Sage, finely minced 2 tsp fresh t... View Post