The OWL’s Nest Blog

owl reset recipes

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    Spring Reset Recipes

    Matcha Latte Total Time: 10 minutes | Servings: 2 Served warm and blended with the magic matcha mylkshake Ingredients: 1 packet Magic Matcha Mylkshake 3 cups filtered water 1 banana, option to sub plantain 2 tbsp raw honey, optional Directions: Add the shake packets, water and banana to a ... View Post
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    Winter Reset Recipes

      BREAKFAST Coconut Yogurt with Citrus and Crushed Pistachios Servings: 1 | Total Time: 5 minutes Ingredients: ¾ cups coconut yogurt ½ cup orange segments 2 tbsp crushed pistachios, roasted preferred 2 tbsp honey or honeycomb 1 tsp bee pollen Directions: Add coconut yogurt to a bowl. Top wit... View Post
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    Fall Reset Recipes

    From the comforting warmth of Warm Berry Chia Porridge to the nutrient-packed goodness of Cross Hatched Zucchini and the indulgent Baked Stuffed Sweet Potatoes, these dishes are not only delicious but also in alignment with the OWL Reset's holistic approach to health and well-being. View Post
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    Pan Roasted Chicken with Squash Purée

    Total Time: 1 hour | Servings: 4 servings

    With a butternut squash purée and sautéed swiss chard

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    Creamy Broccolini & Spinach Soup

    Total Time: 25 minutes | Servings: 4-6

    Blended with bone broth, spinach leaves, cashews (or hemp seeds), lemon, and broccolini topped with roasted chickpeas

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