You’ve completed your Reset and experienced the incredible transformation—improved digestion, increased energy, reduced inflammation, fewer cravings, mental clarity and a newfound sense of well-being. Now you want to keep the benefits going long-term. The 30-Day Broth Challenge is the perfect way to sustain your Reset results and keep your body balanced between Resets, which we recommend doing quarterly.
Why the 30-Day Broth Challenge?
Drinking just 8 ounces of bone broth daily helps you extend the benefits of your Reset by continuing to support digestion, strengthen immunity, and provide deep nourishment. Whether you're looking to sustain gut health, reduce inflammation, or keep your skin glowing, this simple daily habit ensures you don’t lose the progress you worked so hard to achieve.
The key benefits of our Bone Broth Elixirs between Resets:
- Supports Ongoing Gut Health & Digestion – Bone broth is rich in gelatin, which helps maintain a healthy gut lining, aids digestion, and keeps your microbiome balanced.
- Reduces Inflammation – The amino acids in bone broth provide natural anti-inflammatory benefits, supporting metabolic health and recovery.
- Helps Maintain Energy Levels – Essential nutrients in bone broth help keep energy levels steady, avoiding post-Reset crashes.
- Boosts Immunity Year-Round – Vitamins, minerals, and amino acids fortify your immune system, keeping you resilient in between Resets.
- Sustains Radiant Skin, Hair & Nails – The collagen in bone broth helps maintain skin hydration, elasticity, and strength for a youthful glow.
- Supports Muscle Recovery & Joint Health – Perfect for active lifestyles, bone broth helps repair tissues, strengthen bones, and reduce joint discomfort.
How to incorporate our Bone Broth Elixirs into your regular routine:
One of the best things about bone broth is its versatility! Here are some easy ways to add it to your daily routine:
- Sip it like tea – Add lemon and your favorite fresh herbs for extra flavor and benefits.
- Use it in cooking – Replace water with broth when making grains like rice, quinoa, or farro.
- Make soups & stews – A delicious way to enjoy the benefits of broth in your meals.
- Reheat leftovers with it – Enhance the nutrient content of your meals with added broth.
- Freeze into cubes – Store for later use and extend the shelf life.
Health-coach pro-tip: sip first thing in the morning for maximum gut-healing benefits.
Keep Your Reset Benefits Going Strong!
The 30-Day Broth Challenge is the easiest way to sustain and build upon the benefits of your Reset. By incorporating this simple, nourishing habit into your daily routine, you can keep your digestion on track, support your immune system, and maintain the vitality you gained from your Reset. Bone broth is a natural way to provide your body with the essential nutrients it needs to thrive, ensuring that the positive changes you experienced during your Reset last far beyond the initial program.
Join the challenge today and continue your journey to long-term wellness!
Molly Meldon
Molly Meldon is an IIN certified holistic health coach and nutritionist in Los Angeles. She holds a Master of Science in Nutrition Education from American University.
Molly's wellness journey began with healing herself from SIBO and leaky gut, inspiring her to help others achieve optimal wellbeing. She believes in the healing power of food and holistic health and wants others to experience the benefits of properly nourishing their bodies. As a coach, Molly specializes in gut health, focusing on SIBO and leaky gut, nutrition and intuitive eating, guiding individuals to form a harmonious, mindful relationship with food. She strongly believes in balance as the key to sustainable wellness.