8 Reasons to Drink Bone Broth

Bone broth plays a pivotal role in fortifying and rejuvenating the gastrointestinal tract. Its gelatin content aids in the repair and reinforcement of the digestive lining, addressing issues like leaky gut. Moreover, the amino acid glutamine promotes gut function, fosters mucosal lining healing, and acts as a barrier against harmful toxins entering the bloodstream. Consequently, bone broth stands as an excellent choice for those dealing with gut-related challenges such as Irritable Bowel Syndrome, Inflammatory Bowel Disease, Ulcerative Colitis, and Crohn's Disease, effectively mitigating inflammation and associated conditions.

Bone broth serves as a nutrient powerhouse, brimming with essential vitamins, minerals, and amino acids. Notably, its high collagen content contains several amino acids vital for nurturing healthy skin, hair, nails, and joints. Additionally, bone broth boasts essential elements like calcium, magnesium, and phosphorus, indispensable for maintaining robust bones and teeth.

The inclusion of glucosamine and chondroitin in bone broth promotes joint well-being by reducing inflammation and alleviating discomfort. This quality makes it an ideal choice for individuals dealing with arthritis and athletes seeking joint support. Furthermore, proline and glycine contribute to the construction of connective tissues, with collagen sourced from bones, tendons, and ligaments, underpinning a resilient musculoskeletal system. These essential nutrients for joint health are extracted from cartilage, the pliable bone tissue within joints. Consequently, they provide substantial support for joint strength, function, and symptom relief, especially for conditions like osteoarthritis.

Bone broth is enriched with amino acids such as arginine, glycine, and proline, each playing a vital role in bolstering the immune system. A robust immune system is critical for warding off infections and maintaining overall well-being.

Glycine and arginine, both found in bone broth, act as potent anti-inflammatory agents that contribute significantly to gut and overall health. Working alongside glutamine, glycine inhibits inflammatory hormones IL-6 and TNF-a2 and combats cell damage caused by free radicals. Arginine, on the other hand, plays a crucial role in combating chronic inflammation, thereby reducing the risk of conditions like diabetes, heart disease, Alzheimer's, arthritis, and severe cancers.

Collagen, a much-discussed element in the realm of youthful skin, is a key component of bone broth. Proline, an essential component of collagen, and naturally occurring hyaluronic acid found in bone broth, actively combat the effects of skin aging. 

Glycine, found in bone broth, promotes relaxation and is shown in studies to facilitate falling asleep faster, deeper sleep, and fewer nighttime awakenings. It also reduces daytime sleepiness while enhancing memory and cognitive function. Quality sleep, in turn, supports digestive health and reduces the risk of chronic diseases such as diabetes and heart disease.

We are committed to sourcing bones from free-range, cage-free animals that lived stress-free, healthy lives, ensuring maximum nutrient absorption. Our bone broth is meticulously crafted from grass-fed and finished animal bones, sourced from local farms that adhere to ethical and sustainable practices. This results in a nutrient-rich broth, simmered for over 24 hours in small batches with the addition of apple cider vinegar to extract the utmost flavor and nutrition. By choosing our bone broth, you not only prioritize your health but also support ethical and sustainable practices and a women-owned company deeply invested in your well-being.